Proudly serving the Wausau area since 2011
300 N. Third Street, Suite 401
Wausau, WI 54403

715-218-5240

Power Vinyasa


This class is taught by:

Kirsten Holmson

Kirsten has been an avid yoga practitioner since 2000, when she sought a path to compliment her graduate studies in Integral Psychology. She began her formal yoga teacher training in 2010 with her teacher Deborah Williamson and received her 500 hour certification in 2013. Kirsten's practice and teaching have been greatly influenced by her studies in personal transformation and mindful living. Her approach to running a yoga studio is based in community and servant leadership. Kirsten has also trained in trauma-sensitive yoga, mindful resilience for trauma recovery, yoga for anxiety, and reiki.

Sonja Gasper

Sonja entered her first yoga studio in 2013 while searching for a way to manage chronic back pain, and fell in love with both the people and the practice. Two years later, she decided to share that love with others by becoming a trained instructor in both power vinyasa and YogaBody Bootcamp. Students say her open personality and warm voice empower those who take her classes, providing them with a safe space to take chances and grow in their own practice. While not in the studio, Sonja spends her time with her husband of twenty years, Steve, and their four children. She is an avid gardener and farm girl, and enjoys giving her knowledge and time freely to others and the community garden she helped found in Wausau.

Ashlie Zeidler

Ashlie (RYT-200) found power yoga shortly after Community Soul Yoga opened, and was instantly drawn to the empowering and invigorating practice! As she committed to her home practice, she fell in love, embracing the mindful and self-aware side of yoga as well as the physical asana. She recently trained and became 200-hour certified through CSY. Making the shift from student to teacher has allowed Ashlie to share her passion and knowledge of yoga in a bigger way. She loves the yoga community in the Central-Wisconsin area and hopes to bring inspiration from her home practice into the lives of students by guiding them in a powerful yoga flow that combines intuitive movement, breath, and a gratifying focus on living in the present moment. Ashlie believes that authenticity is essential to living a holistic lifestyle, and shares her experiences with teaching yoga and her practice on and off the mat. http://ashliezeidleryoga.com
Vinyasa is a dynamic series of sequenced postures that “flow” together. This powerful yoga class is designed to make you move, stretch, strengthen, sweat, take off unwanted pounds, and burn away toxins. If you’re looking for an eye-opening, fun-loving, energetic yoga class, this is where you belong.

Upcoming classes:

  • Sun Sep 24 7:30 am - 8:30 am with Kirsten Holmson
  • Sun Sep 24 4:30 pm - 5:30 pm with Kirsten Holmson
  • Mon Sep 25 4:30 pm - 5:30 pm with Kirsten Holmson
  • Tue Sep 26 9:00 am - 10:00 am with Sonja Gasper
  • Tue Sep 26 4:30 pm - 5:30 pm with Kirsten Holmson
  • Wed Sep 27 9:00 am - 10:00 am with Kirsten Holmson
  • Wed Sep 27 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Sep 28 9:00 am - 10:00 am with Sonja Gasper
  • Thu Sep 28 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Sep 28 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Fri Sep 29 9:00 am - 10:00 am with Kirsten Holmson
  • Sun Oct 01 7:30 am - 8:30 am with Kirsten Holmson
  • Sun Oct 01 4:30 pm - 5:30 pm with Kirsten Holmson
  • Mon Oct 02 4:30 pm - 5:30 pm with Kirsten Holmson
  • Tue Oct 03 9:00 am - 10:00 am with Sonja Gasper
  • Tue Oct 03 4:30 pm - 5:30 pm with Kirsten Holmson
  • Wed Oct 04 9:00 am - 10:00 am with Kirsten Holmson
  • Wed Oct 04 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Oct 05 9:00 am - 10:00 am with Sonja Gasper
  • Thu Oct 05 4:30 pm - 5:30 pm with Kirsten Holmson