Proudly serving the Wausau area since 2011
300 N. Third Street, Suite 401
Wausau, WI 54403

715-218-5240

Power Vinyasa


This class is taught by:

Sonja Gasper

Sonja entered her first yoga studio in 2013 while searching for a way to manage chronic back pain, and fell in love with both the people and the practice. Two years later, she decided to share that love with others by becoming a trained instructor in both power vinyasa and YogaBody Bootcamp. Students say her open personality and warm voice empower those who take her classes, providing them with a safe space to take chances and grow in their own practice. While not in the studio, Sonja spends her time with her husband of twenty years, Steve, and their four children. She is an avid gardener and farm girl, and enjoys giving her knowledge and time freely to others and the community garden she helped found in Wausau.

Kirsten Holmson

Kirsten Holmson (E-RYT500), founder and owner of Community Soul Yoga, has been a student of yoga for over 12 years and a teacher for 5+ years. Kirsten completed her 500 hour level training with Deborah Williamson of Wild Abundant Life in 2013 and has taught well over 3000 hours of yoga. She is a perennial student with an adventurous soul, a gutsy gal willing to take a few risks, and a yogi humbled by how much this practice has changed her life. She has the capability to make you feel like you are the only one in the room even if you are surrounded by many, and she provides motivation and guidance without you even knowing she is doing it. She is passionate about building community and sharing yoga with the greater Wausau area.
Vinyasa is a dynamic series of sequenced postures that “flow” together. This powerful yoga class is designed to make you move, stretch, strengthen, sweat, take off unwanted pounds, and burn away toxins. If you’re looking for an eye-opening, fun-loving, energetic yoga class, this is where you belong.

Upcoming classes:

  • Tue May 30 9:00 am - 10:00 am with Sonja Gasper
  • Wed May 31 9:00 am - 10:00 am with Kirsten Holmson
  • Thu Jun 01 9:00 am - 10:00 am with Sonja Gasper
  • Thu Jun 01 6:00 pm - 7:00 pm with Sonja Gasper
  • Fri Jun 02 9:00 am - 10:00 am with Kirsten Holmson
  • Sun Jun 04 4:30 pm - 5:30 pm with Kirsten Holmson
  • Tue Jun 06 9:00 am - 10:00 am with Sonja Gasper
  • Wed Jun 07 9:00 am - 10:00 am with Kirsten Holmson
  • Thu Jun 08 9:00 am - 10:00 am with Sonja Gasper
  • Thu Jun 08 6:00 pm - 7:00 pm with Sonja Gasper
  • Fri Jun 09 9:00 am - 10:00 am with Kirsten Holmson
  • Sun Jun 11 4:30 pm - 5:30 pm with Kirsten Holmson
  • Tue Jun 13 9:00 am - 10:00 am with Sonja Gasper
  • Wed Jun 14 9:00 am - 10:00 am with Kirsten Holmson
  • Thu Jun 15 9:00 am - 10:00 am with Sonja Gasper
  • Thu Jun 15 6:00 pm - 7:00 pm with Sonja Gasper
  • Fri Jun 16 9:00 am - 10:00 am with Kirsten Holmson
  • Sun Jun 18 4:30 pm - 5:30 pm with Kirsten Holmson
  • Tue Jun 20 9:00 am - 10:00 am with Sonja Gasper