Proudly serving the Wausau area since 2011
300 N. Third Street, Suite 401
Wausau, WI 54403

715-218-5240

Core Flow


This class is taught by:

Jennifer Schmoldt

With over 100 hours of Yoga Body Bootcamp taught, Jenn delivers well thought out classes that build strength while maintaining breath. The idea of Yoga Body Bootcamp can be intimidating for many students, Jenn makes sure it's always a fun class filled with laughter, play, music, and community support. Jenn sees each of her students as strong, powerful, and capable. In her class you will be challenged and find success no matter your age or abilities.

Kirsten Holmson

Kirsten has been an avid yoga practitioner since 2000, when she sought a path to compliment her graduate studies in Integral Psychology. She began her formal yoga teacher training in 2010 with her teacher Deborah Williamson and received her 500 hour certification in 2013. Kirsten's practice and teaching have been greatly influenced by her studies in personal transformation and mindful living. Her approach to running a yoga studio is based in community and servant leadership. Kirsten has also trained in trauma-sensitive yoga, mindful resilience for trauma recovery, yoga for anxiety, and reiki.
It's hardcore, baby. We’re amping things up with plenty of straight core work and yoga “training”, creating heat and major strength. Build a strong interior core, flexible hips, and strong arms. If you’re looking for a full-body strengthening flow, this is it! This class is set to music and heated to 85 degrees. Serious core and more!

Upcoming classes:

  • Thu Jul 27 4:30 pm - 5:30 pm with Jennifer Schmoldt
  • Thu Aug 03 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Aug 10 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Aug 24 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Aug 31 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Sep 07 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Sep 14 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Sep 21 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Sep 28 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Oct 05 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Oct 12 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Oct 19 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Oct 26 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Nov 02 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Nov 09 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Nov 16 4:30 pm - 5:30 pm with Kirsten Holmson
  • Thu Nov 23 4:30 pm - 5:30 pm with Kirsten Holmson