Proudly serving the Wausau area since 2011
300 N. Third Street, Suite 401
Wausau, WI 54403

715-218-5240

Off the Mat & Into Your Life- A Day with the Yoga Shrink


This class is taught by:
Join the Yoga Shrink, Dr. Christen Scott, for a day of authenticity, community & possibility. The day will include several aspects of yoga, including physical practices, meditation, self-inquiry, and group coaching sessions.
 
Come and experience how yoga truly is a journey of self-discovery. Join like-minded yogis and spend the day delving deeper into yourself and learning tools to create a life of joy, ease, and possibility.

 

This is a 6-hour workshop with additional hour allotted for lunch. Yoga teachers earn 6 CEUs for this program. Lunch will be on your own.

 

What to bring: yoga mat and towel, water bottle, journal & pen, change of clothes, snacks

 

Date: Saturday, October 13th
Time: 9:00am- 4:00pm
Cost: $199 Early Bird Pricing if you register by October 1st; $249 after 10/01/18

 

*The 9am Class will be open to ALL. You can also join Christen as she guest teaches Friday, 10/12 from 4:30- 5:30pm at Community Soul Yoga.

 

Dr. Christen Scott is a clinical psychologist who no longer practices traditional psychotherapy. After receiving her doctorate in 1999, she worked in a variety of settings and with a range of psychological issues and disorders as well as with marriage and family therapy.That has created who she is and the work she does today is related directly to her training as a yoga instructor and trainer. Dr. Scott is an avid student of yoga philosophy and meditation, especially how they relate to healing mental distress.

 

After years of study and mentorship, she became an Experienced Registered Yoga Teacher (E-RYT 500, Yoga Alliance). Blending these two worlds of psychotherapy and yoga has resulted in her brand, the Yoga Shrink: an incorporation of yoga philosophy and mindfulness in a mental health framework. Her coaching philosophy is that you know what you want and already have everything you need.

 

She will guide you to discover the answers for yourself through thoughtful, powerful questions. Her intention in working with you is to help you see that you are a powerful creator of your life. Dr. Scott will offer you tools to take action to help you step into your BEST life.