It’s all too easy to be swept into the busyness of technology and trying to be all things to everybody, that we can forgot who we are, why we’re here and what our heart yearns for. I trust that you know who you are and what to do to move your life forward. I also understand it can be difficult for you to make time for yourself and to hear your own wisdom. You’re busy being busy. My desire is to help you step back from your life and all that is stressing you out to work out what to do to move forward. And so before I officially hang up my hat as a yoga teacher and studio owner, I'm offering this special half day retreat. This will be a five hour mini-retreat that gives you time and space to think about you and your life, practice self awareness and the art of slowing down, and get more clear on what you want in life and how to move forward. Five hours that will have a big impact on your life. I am honored to guide you on your way.
The day will include:
Heated Power Yoga
Life Coaching and Conversation
Please message for more details: