Proudly serving the Wausau area since 2011
300 N. Third Street, Suite 401
Wausau, WI 54403

715-218-5240

Vinyasa Foundations


This class is taught by:

Ashlie Zeidler

Ashlie (RYT-200) found power yoga shortly after Community Soul Yoga opened, and was instantly drawn to the empowering and invigorating practice! As she committed to her home practice, she fell in love, embracing the mindful and self-aware side of yoga as well as the physical asana. She recently trained and became 200-hour certified through CSY. Making the shift from student to teacher has allowed Ashlie to share her passion and knowledge of yoga in a bigger way. She loves the yoga community in the Central-Wisconsin area and hopes to bring inspiration from her home practice into the lives of students by guiding them in a powerful yoga flow that combines intuitive movement, breath, and a gratifying focus on living in the present moment. Ashlie believes that authenticity is essential to living a holistic lifestyle, and shares her experiences with teaching yoga and her practice on and off the mat. http://ashliezeidleryoga.com
This vinyasa-style yoga class is designed for those looking to learn, or return to, the foundations of yoga postures (asanas), alignment, breathing, and technique. Classes build heat, endurance, flexibility, and strength in a supportive environment, encouraging the link between mindful body movement and the breath. Appropriate for beginners as well as those with an ongoing practice. No yoga experience necessary.

Upcoming classes:

  • Mon Jun 05 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Jun 12 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Jun 19 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Jun 26 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Jul 03 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Jul 10 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Jul 17 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Jul 24 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Jul 31 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Aug 07 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Aug 14 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Aug 21 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Aug 28 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Sep 04 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Sep 11 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Sep 18 9:00 am - 10:00 am with Ashlie Zeidler
  • Mon Sep 25 9:00 am - 10:00 am with Ashlie Zeidler