Proudly serving the Wausau area since 2011
300 N. Third Street, Suite 401
Wausau, WI 54403

715-218-5240

Slow Flow


This class is taught by:

Ashlie Zeidler

Ashlie (RYT-200) found power yoga shortly after Community Soul Yoga opened, and was instantly drawn to the empowering and invigorating practice! As she committed to her home practice, she fell in love, embracing the mindful and self-aware side of yoga as well as the physical asana. She recently trained and became 200-hour certified through CSY. Making the shift from student to teacher has allowed Ashlie to share her passion and knowledge of yoga in a bigger way. She loves the yoga community in the Central-Wisconsin area and hopes to bring inspiration from her home practice into the lives of students by guiding them in a powerful yoga flow that combines intuitive movement, breath, and a gratifying focus on living in the present moment. Ashlie believes that authenticity is essential to living a holistic lifestyle, and shares her experiences with teaching yoga and her practice on and off the mat. http://ashliezeidleryoga.com
Slow Flow is for students looking to experience their yoga practice at a slower pace. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer holding postures that cover the entire body. This class focuses on using the breath to support the body through a series of postures that strengthen all of the major muscle groups. This yoga class is soft and smooth but always challenging.

Upcoming classes:

  • Mon Nov 26 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Dec 03 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Dec 10 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Dec 17 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Dec 24 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Dec 31 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Jan 07 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Jan 14 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Jan 21 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Jan 28 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Feb 04 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Feb 11 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Feb 18 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Feb 25 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Mar 04 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Mar 11 6:00 pm - 7:00 pm with Ashlie Zeidler
  • Mon Mar 18 6:00 pm - 7:00 pm with Ashlie Zeidler