Proudly serving the Wausau area since 2011
300 N. Third Street, Suite 401
Wausau, WI 54403


Upcoming Courses & Workshops

Off the Mat & Into Your Life- A Day with the Yoga Shrink with Christen Scott Sat, Oct 13, 2018 at 9:00 am - 4:00 pm

Join the Yoga Shrink, Dr. Christen Scott, for a day of authenticity, community & possibility. The day will include several aspects of yoga, including physical practices, meditation, self-inquiry, and group coaching sessions.
Come and experience how yoga truly is a journey of self-discovery. Join like-minded yogis and spend the day delving deeper into yourself and learning tools to create a life of joy, ease, and possibility.


This is a 6-hour workshop with additional hour allotted for lunch. Yoga teachers earn 6 CEUs for this program. Lunch will be on your own.


What to bring: yoga mat and towel, water bottle, journal & pen, change of clothes, snacks


Date: Saturday, October 13th
Time: 9:00am- 4:00pm
Cost: $199 Early Bird Pricing if you register by October 1st; $249 after 10/01/18


*The 9am Class will be open to ALL. You can also join Christen as she guest teaches Friday, 10/12 from 4:30- 5:30pm at Community Soul Yoga.


Dr. Christen Scott is a clinical psychologist who no longer practices traditional psychotherapy. After receiving her doctorate in 1999, she worked in a variety of settings and with a range of psychological issues and disorders as well as with marriage and family therapy.That has created who she is and the work she does today is related directly to her training as a yoga instructor and trainer. Dr. Scott is an avid student of yoga philosophy and meditation, especially how they relate to healing mental distress.


After years of study and mentorship, she became an Experienced Registered Yoga Teacher (E-RYT 500, Yoga Alliance). Blending these two worlds of psychotherapy and yoga has resulted in her brand, the Yoga Shrink: an incorporation of yoga philosophy and mindfulness in a mental health framework. Her coaching philosophy is that you know what you want and already have everything you need.


She will guide you to discover the answers for yourself through thoughtful, powerful questions. Her intention in working with you is to help you see that you are a powerful creator of your life. Dr. Scott will offer you tools to take action to help you step into your BEST life.

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New Prop on the Block with Kirsten Holmson Sat, Oct 20, 2018 at 10:30 am - 12:00 pm

Not only do props help you find more space, freedom and stability in your poses, they’re also great teaching tools with endless uses if you get creative. Dedicate some time to playing with props. Join Kirsten to learn about and experience some of the yoga props you may have seen on Instagram but are unsure how to use or how they might benefit your practice. Props we'll have available for you to try and learn about include: Dharma Yoga Wheel, IndoBoard Yoga Board, handstand blocks, abdominal exercise sliders, parallette bars, and the FeetUp inversion trainer. Workshop is open to ages 13 and above. Limited to 12 students.

Cost: $15


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Thanksgiving Day Gratitude Flow with Kirsten Holmson Thu, Nov 22, 2018 at 9:00 am - 10:00 am

Give Thanks and Give Back!

Join us for a special Thanksgiving Day Karma Class benefitting The Neighbors' Place.


The Neighbors’ Place (TNP) is a homegrown community center providing a hand up to residents of Marathon County and the surrounding communities. In 1989, TNP was established as a 501(c)(3) non-profit organization after nearly a decade of effort by members of several area churches that came together to address some of the needs they saw in our community. Their mission is a simple one: to be “People Helping People.” We are here to work collaboratively, listen respectfully, and care actively – treating everyone who comes through our doors with dignity.


Together we have raised thousands of dollars for the Neighbors Place through this event. It has become a holiday tradition for many to attend class and give back to our community. We hope you'll join us!


Class size is limited to 24.


Suggested donation: $15 (can be pre-paid online)


If you prefer to donate the day of the event, please be sure to register online to hold your space. This event always fills to capacity.

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