Proudly serving the Wausau area since 2011
300 N. Third Street, Suite 401
Wausau, WI 54403

715-218-5240

Upcoming Courses & Workshops

Date:
Thanksgiving Day Gratitude Flow with Kirsten Holmson Thu, Nov 23, 2017 at 8:00 am - 9:30 am

Give Thanks and Give Back!

Join us for a special Thanksgiving Day Karma Class benefitting The Neighbors' Place.

The Neighbors’ Place (TNP) is a homegrown community center providing a hand up to residents of Marathon County and the surrounding communities. In 1989, TNP was established as a 501(c)(3) non-profit organization after nearly a decade of effort by members of several area churches that came together to address some of the needs they saw in our community. Their mission is a simple one: to be “People Helping People.” We are here to work collaboratively, listen respectfully, and care actively – treating everyone who comes through our doors with dignity.

Together we have raised well over $6000 for the Neighbors Place through this event. It has become a holiday tradition for many to attend class and give back to our community. We hope you'll join us!

Class size is limited to 24.

Suggested donation: $15 (can be pre-paid online)

If you prefer to donate the day of the event, please be sure to register online to hold your space. This event always fills to capacity.

 
 
 
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Thanksgiving Day Gratitude Flow with Kirsten Holmson Thu, Nov 23, 2017 at 10:00 am - 11:30 am

Give Thanks and Give Back!

Join us for a special Thanksgiving Day Karma Class benefitting The Neighbors' Place.

The Neighbors’ Place (TNP) is a homegrown community center providing a hand up to residents of Marathon County and the surrounding communities. In 1989, TNP was established as a 501(c)(3) non-profit organization after nearly a decade of effort by members of several area churches that came together to address some of the needs they saw in our community. Their mission is a simple one: to be “People Helping People.” We are here to work collaboratively, listen respectfully, and care actively – treating everyone who comes through our doors with dignity.

Together we have raised well over $6000 for the Neighbors Place through this event. It has become a holiday tradition for many to attend class and give back to our community. We hope you'll join us!

Class size is limited to 24.

Suggested donation: $15 (can be pre-paid online)

If you prefer to donate the day of the event, please be sure to register online to hold your space. This event always fills to capacity.

 
 
 
Learn More
Black Friday Burn and Bliss with Kirsten Holmson Fri, Nov 24, 2017 at 9:00 am - 10:30 am

After indulging on Thanksgiving, burn some serious calories and then unwind in this special “Black Friday” class!
Make room for left-overs and avoid aggressive shopping!

Spend an hour and a half with your friends sweating, laughing, and feeling the burn! The first hour will be POWER YOGA followed by a half hour of more restorative yoga, leading you toward a blissful state.

This class fills up quickly. You don't want to miss it!

Cost: $15

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Foundations of Arm Balances with Stephanie Fandrey Sat, Dec 2, 2017 at 10:30 am - 12:00 pm

This is a 90 minute all levels workshop that will explore the foundation of arm balances, the shifting of your body weight into your hands and the playful, open mindset necessary to ditch the fear and fly. Whether you are an arm balance pro or you are just starting to dip your toe in, there is truly something for everyone. We will start by syncing the mind and body, while opening up space with a gentle vinyasa flow, followed by deep wrist stretching and core work, to prepare for lift off. This workshop will cover poses ranging from beginner-friendly to more challenging variations. Bring your curiosity and an open mind.
 
Cost: $20
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YogaNap with Kirsten Holmson Sat, Dec 16, 2017 at 1:00 pm - 3:00 pm

Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. Add holiday stress to the mix, and well…we need a nap. Using props to support the body, we will explore restorative yoga poses that are appropriate for everyone regardless of age or flexibility. YogaNap yields a deeper level of relaxation than an afternoon snooze, leaving the body feeling calm, almost weightless, and thoroughly stress free.
 
This workshop will include restorative yoga, yoga nidra, pranayama, and meditation. Appropriate for all ages.
 
Cost: $25
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Candlelight 108 Sun Salutations with Kirsten Holmson Thu, Dec 21, 2017 at 6:00 pm - 8:00 pm

Let’s embrace the longest night of the year in a candlelit practice celebrating the winter solstice. Join Kirsten Holmson for this class that will focus on honoring our inner darkness and light. Over the past few years, this class has become a studio favorite. As a community let’s celebrate the coming of light through pranayama, 108 sun salutations, meditation and intention setting. Use this as an opportunity to get clear on what you would like to bring forth in the coming season and to plant the seed for manifesting your hearts desires.
 
Cost: $20
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