Jen Hinker (RYT-200) received her teaching training from Kirsten Holmson and graduated from Community Soul Yoga’s first teacher training in May 2015. She is passionate about sharing yoga with everyone, especially those who are new to yoga or those who may not think they can practice yoga, because everyone can! Her class will be empowering both physically and mentally. It will create a space where you can get out of your head and into yourself. She has been a student of yoga off and on for 12 years while raising her 4 daughters.
Jennifer Hinker instructs the following:
This class is for students who want a challenge at a slower pace. All levels is the perfect blend between Power Vinaysa and Slow Flow. This class begins with a warm-up of Vinyasa flow sequences to heat up the body and prepare it for a series of longer-holding poses.
Teens, this class is just for you! Empower yourself as we guide you through sequences of fun yoga poses while listening to top music hits and end with plenty of time to chill. These classes will not only help you de-stress from your busy week, but a regular practice will help you create long and lean muscles, increase your flexibility, clear the mind, and give you an overall feeling of well-being. A fun, interactive, welcoming and informal environment open to teens ages 14-18.