Proudly serving the Wausau area since 2011
300 N. Third Street, Suite 401
Wausau, WI 54403


Eric Holmson

Eric first rolled out his yoga mat six years ago, and has been a steady student ever since. As a father of two and a business professional, Eric has found fitness critical for a healthy lifestyle. His main fitness activity is CrossFit, and Eric has found that yoga provides a solid balance of body and mind. Eric particularly likes to teach Long, Slow, Deep. "Deep stretch yoga classes have helped me continue a high activity level in all aspects of my fitness. The calming effect it has on the stresses of daily life is extremely beneficial." (RYT200)

Eric Holmson instructs the following:
  • Long, Slow, Deep
  • Long, slow and deep stretches will take your body to the next level of release, and will help you find balance, stability and flexibility. The entire class involves holding seated postures for 3-5 minutes, releasing muscle tension.