Kirsten Holmson (E-RYT500), founder and owner of Community Soul Yoga, has been a student of yoga for over 12 years and a teacher for 5+ years. Kirsten completed her 500 hour level training with Deborah Williamson of Wild Abundant Life in 2013 and has taught well over 3000 hours of yoga. She is a perennial student with an adventurous soul, a gutsy gal willing to take a few risks, and a yogi humbled by how much this practice has changed her life. She has the capability to make you feel like you are the only one in the room even if you are surrounded by many, and she provides motivation and guidance without you even knowing she is doing it. She is passionate about building community and sharing yoga with the greater Wausau area.
Kirsten Holmson instructs the following:
Vinyasa is a dynamic series of sequenced postures that “flow” together. This powerful yoga class is designed to make you move, stretch, strengthen, sweat, take off unwanted pounds, and burn away toxins. If you’re looking for an eye-opening, fun-loving, energetic yoga class, this is where you belong.
This 60-minute class is our Power Vinyasa class offered at a drop in rate of $5 in our efforts to make yoga accessible to all. This is a great class to get familiar with power vinyasa yoga and get to know other yogis!
Get your weekend moving at Happy Hour yoga! This class is a vinyasa-based hour designed to invigorate and inspire. This class is great for all levels, using modifications that make beginners feel comfortable, yet plenty of challenges for a more experienced yogi. You’ll experience a combination of creative flow sequences, arm balances and inversions, an eclectic variety of music, and lots of joy and laughter!
It's hardcore, baby. We’re amping things up with plenty of straight core work and yoga “training”, creating heat and major strength. Build a strong interior core, flexible hips, and strong arms. If you’re looking for a full-body strengthening flow, this is it! This class is set to music and heated to 85 degrees. Serious core and more!